About Uplift Physical Therapy and Wellness

THE PRACTICITONER THAT WORKS FOR YOU.

Uplift Physical Therapy and Wellness was founded for the patients who have been through the system and still don't have answers. Jack Gerlitz, PT, DPT built this practice to change that.

Two men sit on a massage table in a living room, one holding a laptop, the other touching his shoulder.
Our Values

What We Believe

These aren't policies or selling points. They're the convictions that shaped every decision about how this practice was built — and how it runs today.

One-on-One Care, Every Session

We believe every patient deserves the full, undivided attention of their physical therapist — not a rotation of aides and assistants they've never met.

Root Cause, Not Symptom Management

The goal isn't to manage pain indefinitely — it's to find what's actually driving it and address that directly.

Honesty Over Convenience

We believe the right answer matters more than the easy one. If physical therapy isn't the right fit, we'll tell you — and point you toward who can actually help.

Meet Your Provider

Jack Gerlitz

PT, DPT, Cert. DN

Jack Gerlitz is a Doctor of Physical Therapy and the founder of Uplift Physical Therapy and Wellness in Midlothian, VA. A Delaware native who has called the Richmond area home for over a decade, Jack earned his B.S. from James Madison University and his Doctorate in Physical Therapy from Virginia Commonwealth University. After working across outpatient private practice, rural hospital-based, and corporate PT settings, he saw the same problem everywhere: the system wasn't putting patients first. He launched Uplift to change that.

Jack specializes in the treatment of cervical pain, headaches, and temporomandibular joint dysfunction (TMD), and works closely with local dentists to provide integrated, interprofessional care. He also has a strong clinical focus in vestibular disorders and concussion management — an interest shaped in part by his own personal experience with vertigo and chronic dizziness. Throughout his career he has treated a wide range of patients, including active adults, post-surgical patients, runners, and older adults.

His approach is built around finding root causes, building meaningful patient relationships, and giving people the tools to resolve their problems — even when other approaches have fallen short. Outside of the clinic, Jack enjoys trail running, golf, and traveling with his wife Kristen and their dog Milo.

What Patients Are Saying

Serving Midlothian, VA and the surrounding Richmond area

I would highly recommend using Uplift Physical Therapy. I was having severe pain in my jaw and Jack did a great job helping to relieve the pain with therapy and needling.
Francine Jakicic
Jack was very patient and helped me immensely with my chronic neck pain. He is very caring and intent on doing things the right way. Highly recommend
Kathy Flouras
I struggle with chronic low back pain and spasms. Jack has helped me tremendously with dry needling therapy. He truly cares about the patient and your needs.
Trey Smith
Great experience! Communication and timeliness were always pristine. I feel so much better after finishing PT and feel confident with the at home exercises I have been given to maintain wellness. 10/10 recommend.
Ella Hope
Jack has been so wonderful to work with. I have had chronic neck and jaw pain from TMD for many years. I was very impressed with his thorough evaluation process. He also took a comprehensive, yet simple approach to my treatment plan targeting my short term goals, while also keeping longterm outcomes in mind. He has been so easy and flexible to work with and could not recommend him enough!
Bailee Hubert
I 100% recommend scheduling physical therapy services with Jack. His evaluation and first session were so detailed and I felt like he truly heard me and supported my concerns. He has fantastic bedside manner and is extremely knowledgeable!
Ali Temple
Jack Gerlitz did a very good job treating my teenage son’s TMJ issues. Highly recommend him.
Denise Toderico
Had a great experience I would recommend it
Carolyn Christian
Extremely professional, knowledgable. My jaw locked up after a lengthy tooth removal. I wasnt able to put a half teaspoon in my mouth. Therapy has been for 6 weeks with massage, exercises, dry needle & tens unit. Today all symptoms have resolved...can actually open enough to eat a sandwich/hamburger. Can't say enough about this speciality. Rate 10/10...give tbem a call.
Suzanne Suttler
Jack is great
Carter Blackwell
Jack is extremely knowledgeable and kind. He went above and beyond in his treatment and recommendations. I saw big improvements in migraines after working with him. Highly recommend!
Hope Fourie
I was referred to Uplift Physical Therapy and Wellness for pain associated with a pinched nerve in my neck. I noticed improvement after the first session. Jack was very helpful in describing the cause of the problem and establishing a treatment and exercise plan. He was very knowledgeable about his profession and good to work with.
John Beck
Jack is prompt, effective and knowledgeable. He greatly helped alleviate my pain and provided me with ways to manage my issue on my own. Highly recommend!
Carol Little
Jack is an amazing physical therapist. Very professional and attentive. He LISTENS to your concerns, develops a plan specially for you and explains the whys and hows, insuring you understand. This has been the best PT experience I've had and can't possibly recommend him enough.
Karen LaMoreux

Ready to Finally Get Some Answers?

Start with a free 15-minute phone consult. If Uplift is the right fit, you'll know by the end of the call.